Never

Rarely

Sometimes

Mostly

Always

  1. I am content with myself as a person.

  2. I feel like something is missing from my life.

  3. I have a strong sense of mission in my life.

  4. I feel like I present a false image.

  5. Most of my relationships are enjoyable and fulfilling.

  6. I feel lost and undirected.

  7. I enjoy my work/vocation.

  8. I wish I had chosen a different line of work.

  9. I have good personal boundaries that keep me centered.

10. I get pulled off track by life’s circumstances.

11. I am living my life exactly the way I believe I should.

12. I believe there is more to me than I am expressing.

13. I believe that I am the master of my own destiny.

14. Life pulls me in all directions and I have to go along.

15. I don’t let outside demands rob me of peacefulness.

16. I am too busy just keeping up to have time for myself.

17. I really like and appreciate who I am.

18. I fantasize about the person I would like to be.

19. I don’t let the expectations of others dictate my life.

20. I am influenced by what others think I should be/do.

21. I consider other opinions, but choose my own path.

22. I feel guilty when I don’t do what others expect.

23. I lead my own life according to what I feel is right.

24. I feel tired and stressed.

25. I have a lot of energy and enthusiasm.

26. I do things that I dislike or that are not good for me.

27. I am in control of my life, my health and my actions.

28. I am anxious/worried about the direction I’m headed in.

29. I live according to what matters most to me.

30. I let the demand of the moment control my life.